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Programmes and Pricing

Programme Overview

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Essentials
(3 months)
MOST POPULAR
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Kickstart
(6 weeks)

A 6 week programme created for busy women who are already committed to a healthy lifestyle but are looking for some short-term yet personalised support for a specific niggling health concern to kickstart their hormonal health journey.

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Price includes:

  • A personalised nutrition and lifestyle plan

  • 1 x 1 hour initial consultation

  • 5 x 30 minute weekly check-in sessions

  • Diet and lifestyle assessment

  • Weekly food diary feedback

  • Bespoke supplement recommendations 

  • A review of any recent test results via your GP in the last 3-4 months

  • 20% discount on all supplements

  • Health handouts and recipe inspiration if required

  • Ongoing and unlimited support & motivation through the client app, and during our sessions

  • 6 week commitment

Investment: One-off payment of £495

A 3 month programme designed for woman who want to get to the root cause of their hormonal symptoms and would prefer some more thorough support. This programme will cover all the essentials you need to support your hormonal health and start feeling better than ever.

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Price includes:

  • A personalised nutrition and lifestyle plan

  • 1 x 1 hour initial consultation

  • 11 x 30 minute weekly check-in sessions

  • Diet and lifestyle assessment

  • Weekly food diary feedback

  • Bespoke supplement recommendations 

  • A review of any recent test results via your GP in the last 3-4 months

  • A 20% discount on all supplements

  • Health handouts and recipe inspiration if required

  • Ongoing and unlimited support & motivation through the client app, and during our sessions

  • 3 month commitment

Investment: 3 x monthly payments of £315
Transform
(6 months)

A transformative 6 month programme which is ideal for women with more complex and long-standing health issues, who are looking for more comprehensive support and accountability to enable sustainable progression towards their long-term goals.

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Price includes:

  • A personalised nutrition and lifestyle plan

  • 1 x 1 hour initial consultation

  • 23 x 30 minute weekly check-in sessions

  • Diet and lifestyle assessment

  • Weekly food diary feedback

  • Bespoke supplement recommendations 

  • A review of any recent test results via your GP in the last 3-4 months

  • A 20% discount on all supplements

  • Health handouts and recipe inspiration if required

  • Ongoing and unlimited support & motivation through the client app, and during our sessions

  • 6 month commitment

Investment: 6 x monthly payments of £290

Want to find out more?

If have any questions about which programme may be right for you or want to explore working with me, please feel free to either get in touch or book a free 30-minute discovery call to see if we’re a good fit.

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